3k, 5k, 8.05k, 10k & 16.1k. If you speak in Olde English, 1.86, 3.11, 5, 6.22 & 10 miles
Which ever language you use, those distances add up to a marathon (42.2k or 26.2 miles).
Those OSR’s who have run a marathon will know that it is quite a herculean task, with 4-6 months of training, culminating in the best moment being when you reach the finish line and can STOP RUNNING! An alternative way of running the distance is to break it down into 5 runs, the challenge is then to run it somewhat faster than in a single run and maybe see if you can beat your hard earned actual marathon time.
As always, there are rules;
You can’t ‘double claim’ a run – so if you run a stonking 5 mile, it can’t count for 5 mile and 5k;
Unless it is the sum of the distances, so a 5 mile run could count for 5k and 3k;
Those who prefer shorter distances were allowed to split the 10 mile into 2 * 5 mile
