With the third time running the new handicap route, we are well into a new season. More runners are trying the new route, more PBs are being set as well as more course records. Weather, whilst absolutely freezing first thing in the morning, is a perfectly comfortable 15 degrees around lunch time.
This month we had 20 participants and the average time was a commendable 23:41. 8 personal bests were set, and a new course records was set for the girls, again by Karen Connell with an incredible 21:16!! Paul Ashley also set out to beat Jon Sharkey’s course record of 16:55, but unfortunately missed out by 24 seconds. Nonetheless, it was a personal best for him as well! Who is going to try and smash it next month?
September’s 30 minute challenge might have been a bit easier than the previous event in July, in that we were allowed to run with devices uncovered so we could see our pace and also when 15:00 was up, if that’s when you wanted to turn around, so would we go further than last time? Continue reading
The New Forest Running Events is a long established series now held at Brockenhurst show ground (it used to in Lymington) with events ranging from the Woodland Walk up to the marathon and including childrens run, 5k, 10k, half marathon and marathon.
OS Runners was well turned out for these races, with lots of us running various distances;
With the summer holidays drawing to a close, we welcomed back our annual Sports Day at Southampton Athletics track. With a concoction of more traditional running races mixed in with a highly coveted egg and spoon contests, there was something for everyone.
The start of the mile Continue reading
Enjoy the idea of trail running with a rewarding pint or two at the end?
Great! Because Kat is proposing a run in The New Forest as an excuse for a social drink at 5:30pm Friday 28th September. Come meet in the car park at The New Forest Fullers’ pub in Ashurst, next to the Ashurst train station. We’ll set off on a relaxed off-road route around Deerleap Inclosure, over the railway bridge from the car park. The exact distance can be anything between 5 – 10K decided on the night and we’d stick to a group pace. See the Strava route map for the full choice of paths.
Afterwards celebrate Friday with a few drinks back at the pub! Just watch out to arrive at the right pub… Ashurst has two pubs with a similar name, just to prove our navigational skills as OSRs. The New Forest is the Fullers’ pub by the train station. Here’s the website: https://www.newforestashurst.co.uk/
Hope to run and raise a glass with you there! Even if you wisely time it to just arrive for the drinks. 😉
If you want to attend, meet us there, or reply to the FB post so we know roughly how many to expect.
August marked the second month that OS Runners ran the new 5km handicap run. Without Shaun’s chalk marks to guide the way and many still getting used to the route, minds were tested as well as legs. That said temperatures had dropped by some 11′ since last month, which I believe bode well for everyone and we had a whooping 11 PBs!