Well done to everyone who ran the handicap yesterday.
We had 16 runners, which is the best since last December, including 4 first timers at the handicap, Diane, Ruth, Caroline & Peter.
There were also a very impressive 5 personal bests, From Jules, Eddie, Mike, Luke and Tim. The first 3 being regular attendees at Viv’s mixed ability coaching sessions & seeing the benefits.
The ladies course record remains Naomi Stanley with a time of 26:16 in event no. 19 (Feb 14). The men’s record was set by Paul Ashley with a time of 19:20 in event no. 7 (Feb 13).
The next handicap will take place on Monday 15th December and I will send round a formal invite closer to the time.
This will be a ‘no devices, guess your time’ handicap, with a prize for the person who get closest to their estimated time.
Finally, thank you to Mark and Baz for timing and keeping everyone in order to enable the event to take place.